Our Mission is to educate clients on how to find within themselves the ability to create practical and sustainable techniques through yoga practice and yoga therapy that will help them develop their own personal wellness.
My Pilates Studio
My Pilates Studio offers classes in Pilates, BarreAmped, GYROTONIC, Yoga, GiGong/Tai Chi, Belly Dancing, Nutritional counseling and spa services such as Massage & Facials in a state of the art facility that's more like a spa than a gym.
Learn the native hula dances and fitness from the islands of Hawaii, Samoa, Tahiti, New Zealand and more!
Pure Barre
Pure Barre is a total body workout that lifts your seat, tones your thighs and burns fat in record-breaking time. Utilizing the ballet barre to perform small isometric movements set to fantastic music, Pure Barre is the fastest, most effective, yet safest way to change your body.
Welcome to an unrivaled fitness experience. Unlike any studio of its kind, SPENGA combines three essential elements of fitness to create what’s simply known as the best workout ever.
StretchLab Centerville
StretchLab is a unique wellness concept, offering customized assisted-stretch sessions.
